So, imagine a strong Geordie accent and say the words “day 28 in the Lockdown hoos”. Yep, that is when I have started writing this blog. Up until now I have ...

It was a massive compliment when Sarah asked me if I would be interested in partnering up to help represent her business. Initially I was going to refer to h...

Anyone who has purchased a pair of Inov8 running shoes will be acquainted with the phrase “Obsessed is just a word the lazy use to describe the dedicated” th...

Pretty much everyone has heard of Parkrun whether they get out of bed for it on a Saturday morning or not. The principal of getting a community together to g...

Do you remember when you were a kid and the only thing you cared about was your next opportunity to go out climbing up stuff, getting muddy with your friends...